Candi Severson
Understanding the Difference: Heart Attack vs. Cardiac Arrest
While often used interchangeably in conversation, a heart attack and cardiac arrest are not the same. This distinction is crucial not...
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Candi Severson
- May 10
- 2 min
The Sweet Danger: Understanding the Effects of Sugar on Our Bodies
Sugar is a staple in many diets around the world, but its impact on health can be significant and detrimental when consumed in excess....
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Candi Severson
- May 10
- 2 min
The Healing Power of Herbs: Health Benefits You Should Know
Herbs have been used for centuries in various cultures around the world for their medicinal properties. These natural wonders offer a...
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Candi Severson
- May 10
- 2 min
Vegan Tofu Stir-Fry: A Colorful and Nutritious Meal
This Vegan Tofu Stir-Fry is packed with colorful vegetables and flavorful tofu, making it a perfect meal for anyone looking for a...
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Candi Severson
- May 10
- 1 min
Soothing Herbal Tea: Chamomile, Mint, and Ginger
This soothing herbal tea blend is perfect for relaxing after a long day or calming an upset stomach. It combines the gentle flavors of...
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Candi Severson
- Apr 26
- 1 min
Scrambled Eggs with Avocado Toast and Mixed Berries: A Nutritious Start to Your Day
Start your day right with this nutritious and satisfying breakfast that combines protein, healthy fats, and a burst of antioxidants. It's...
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Candi Severson
- Apr 26
- 1 min
Spinach and Banana Shake: A Nutrient-Packed Refreshment
This Spinach and Banana Shake is an excellent way to kickstart your day or replenish your energy after a workout. It’s packed with...
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Candi Severson
- Apr 26
- 1 min
Homemade Healthy Trail Mix: A Nutritious Snack Option
This homemade trail mix is a perfect snack for those looking for a nutritious boost during their day. It combines nuts, dried fruits, and...
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Candi Severson
- Apr 26
- 1 min
The Importance of Sex for Health: Benefits Beyond Pleasure
Sex is not only a fundamental aspect of human relationships but also has various health benefits that contribute to physical and...
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Candi Severson
- Apr 26
- 2 min
The Dangers of Smoking: A Call to Quit
Smoking is one of the most significant public health threats the world faces today. It is a major cause of several diseases, including...
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Candi Severson
- Apr 26
- 2 min
Understanding Stroke: Prevention and Recovery
Understanding Stroke: Prevention and Recovery Stroke is a medical emergency that occurs when the blood supply to part of the brain is...
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Candi Severson
- Apr 26
- 1 min
Grilled Chicken and Avocado Salad: A Nutritious, Flavorful Meal
This Grilled Chicken and Avocado Salad is not only delicious but also packed with nutrients that are essential for a healthy diet. It's...
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Candi Severson
- Apr 26
- 2 min
Managing High Blood Pressure: Effective Strategies for a Healthier Life
High blood pressure, or hypertension, is a common condition that can lead to serious health problems like heart disease and stroke if not...
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Candi Severson
- Apr 26
- 1 min
Preventing Heart Disease: Strategies for a Healthy Heart
Heart disease remains the leading cause of death worldwide, but it is largely preventable through lifestyle choices. Understanding how to...
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Candi Severson
- Apr 26
- 2 min
Understanding Obesity: A Comprehensive Guide to a Healthier Life
Obesity is a complex health condition characterized by an excessive amount of body fat. It is a major risk factor for numerous health...
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Candi Severson
- Apr 26
- 1 min
Understanding Diabetes: A Guide to Managing Your Health
Diabetes is a prevalent chronic disease affecting millions worldwide, characterized by high levels of sugar in the blood. It arises...
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Candi Severson
- Apr 23
- 2 min
Staying Safe from Heat Exhaustion During Warm Months
As the temperature rises during the warm months, so does the risk of heat-related illnesses such as heat exhaustion. This condition,...
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Candi Severson
- Apr 23
- 2 min
The Stark Reality of Cardiac Arrest in Athletes: A Wake-Up Call for Sports Health and Safety
In a recent and harrowing event, an NFL player suffered a cardiac arrest during a high-stakes game, casting a spotlight on the intense...
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Candi Severson
- Apr 23
- 2 min
The Essential Role of Hydration in Maintaining Health and Wellness
Hydration is a fundamental aspect of health, yet it's often overlooked. Water is crucial for every cell, tissue, and organ in our body to...
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Candi Severson
- Apr 23
- 1 min
Energizing Green Smoothie Recipe
Kickstart your day with this energizing green smoothie, packed with nutrients to fuel your body and mind. This smoothie combines leafy...
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